If you have an autoimmune disease or invisible illness, I’d put money on it that you also have waves of stomach pain and digestive issues. I, literally, feel your pain. In fact, mine have gotten so bad over the years, I’ve thought I had stomach ulcers, tumors, cancer or more autoimmune issues that attack the…
8 Delicious Golden Milk Recipes to Reduce Inflammation!
Are you drinking turmeric yet? Maybe you should be. The health benefits of turmeric are pretty incredible, especially if you are struggling with any kind of health condition from inflammation, such as an autoimmune disease. I know for me, my diet is pretty low in turmeric. If you happen to eat a lot of Indian…
Why I Started Working With a Naturopathic Doctor – Part 1
I am no stranger to trying anything to heal my body from the inside out. I’ve love to get off my medication for Lupus and Sjogren’s 100% and I won’t stop fighting for my health, even if that day never comes. That’s why, after noticing my body responding differently to the same supplements and anti-inflammatory…
4 Reasons Why You Should Dry Brush Your Face!
It was years ago when I first read about the benefits of dry brushing, including magical results such as reduced cellulite, improved lymphatic drainage, and glowing skin. Just to be clear – anything that can offer me those three things, I am going to try immediately. But, was rubbing a firm-bristled brush that seemed best suited for a…
Get Relief: Natural Remedies for Dry Mouth from Sjogren’s & Other Autoimmune Diseases!
It takes a little while to adjust to a mouth so dry it feels like you’ve been hiking in the Sahara with no water. I think the first reaction most of us have to the increasing mouth dryness associated with Sjogren’s is just to drink more water. All the water. ALL. DAY. WATER. Then, you…
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